The Sacred Microdosing Guide
Rituals. Reflection. Return.
This guide is a gentle invitation to slow down, come home to your body, and explore the sacred path of microdosing with intention. Whether you're just beginning or refining your relationship to this medicine, this offering was created to meet you in your journey.
What’s Included:
A 15+ page PDF guide walking you through:
• The 4 pillars of micro dosing
• Science and sourcing tips
• How to create ritual and track your journey
• Reflection Questions for integration + daily presence
& so much more
A 1-hour video walkthrough with me
• I’ll walk you through the guide page by page, sharing deeper insights and stories
• It’s like sitting in sacred space together slow, intentional, and embodied
An invitation to go deeper
• Inside the guide + video, I’ll share how you can work 1:1 with me or join Sacred Return
• This is a taste of the deeper work I offer